How do you Prepare for a Trek?Author: Manav Kohli Objective:- This guide outlines key recommendations for preparing for a trip to the Everest Region, with emphasis on...
The Science Behind the Down Jacket The most critical garment for outdoor enthusiasts is the Down Jacket. The garment has a hugely impressive warmth-to-weight ratio making...
Preparing for a trek in the HimalayaOne of the most frequent questions which come up for new time trekkers is how to prepeare for a high altitude trek in the Himalaya...
Expedition Style Trekking RoutineCarry Only Daypack Participants are only expected to carry a Daypack which contain essential items needed on the trail. All the balance...
Altitude Sickness Remedies & PreventionAltitude sickness, which is also known as Acute Mountain Sickness or AMS is more common than what is generally perceived. Some trekkers...
Building Fitness For A TrekThough physical fitness is an important part of any outdoor activity, you do not need to be an athletes or marathon runner to enjoy the...
Safe Drinking WaterWater management is an important issue on a trek both in regard to avoiding stomach bugs as well as ensuring proper acclimatization....